A welcoming and inclusive teacher and guide for holistic wellness including yoga, mindfulness, meditation, and reiki.

Rashida looking into distance

Rashida Edmondson

Photo: People In this City

Take a moment for yourself

How can we work toward peace together

  • Yoga

  • Reiki

  • Mindfulness and meditation

  • Accessibility and Inclusivity Trainings

Discover a practice that allows you

STRENGTH FREEDOM

BALANCE

L · I · B · E · R · A · T · I · O · N

Explore virtual offerings

With a variety of styles and formats to meet you where you are

Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.