A welcoming and inclusive teacher and guide for holistic wellness including yoga, mindfulness, meditation, and reiki.
Rashida Edmondson
Photo: People In this City
Take a moment for yourself
How can we work toward peace together
Yoga
Reiki
Mindfulness and meditation
Accessibility and Inclusivity Trainings
Discover a practice that allows you
STRENGTH FREEDOM
BALANCE
L · I · B · E · R · A · T · I · O · N
Explore virtual offerings
With a variety of styles and formats to meet you where you are
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.