Introductory workshop with the Black Folks Wellness Collective, at The Clearing DC. A gentle introduction to mindfulness practices and their benefits, as well as information on next steps for growing a mindfulness practice.

September 21, 2024

3:00 pm EDT

Saturdays, 11:00 am- 12:00 pm

The perfect place to start or refresh your yoga practice. Class is held in a friendly welcoming environment suitable for beginners or those wanting to reconnect to the fundamentals. Class focuses on alignment and will explore new asanas and will introduce concepts of breathwork and meditation.

Virtual Vinyasa

Tuesdays at 7:00 pm

Join the Community on Zoom for a 60 minute weeknight yoga flow. Participants will be given lots of options to make the practice uniquely their own.

Making yoga accessible is the goal of Yoga District’s non profit mission. With six studios throughout DC, and outdoor classes and free events, there’s sure to be a class that’s right for you. Find me on the schedule by clicking below!